The benefits of Blue Vervain:
- Natural Diuretic
- Helps with Urinary Tract Infections
- Insomnia (Natural Sleep aide)
- Helps with Depression and Anxiety
- General aches and pains
- Helps with Upper Respiratory Tract symptoms
- Helps with Digestive Dysfunction
- Neck pain and stiffness
Directions: Take 1 tablespoon of Blue Vervain and boil on low, in 16 oz of spring water for 10 minutes. Strain and enjoy unsweetened or with a little agave or sweetener of your choice.
Blue Vervain is safe to drink 2 times per day.