In traditional Chinese and Native American medicine, dandelion root has long been used to treat stomach and liver conditions. Herbalists today believe that it will help treat many health problems, including:
- High cholesterol
- Gastrointestinal disorders
Some of the claims are better supported by research than others.
This article will discuss the benefits of dandelion root. It will explain how some people use it to boost their health. The article will also describe the side effects you may experience after using it as a medicine.
Directions: Take 1 tablespoon of Burdock root and boil on low, in 16 oz of spring water for 10 minutes. Strain and enjoy unsweetened or with a little agave or sweetener of your choice.
Once open store herb in a cool dark place.
All herbs are 100% organic.
Best results are when on a no meat (including chicken and fish), no yeast, no diary, no sugar, and no alcohol diet. Make sure you drink at least 64 oz of spring water daily.
Consult your physician when starting any new herbal regime.