Benefits of Elderberry:
- Helps relief Cold and Flu symptoms
- Improves Immune System
- Helps relief Allergies
- Helps to achieve healthy skin
- Improve Heart health
- Helps to lower Blood Sugar
- Natural Diuretic
- Improves Bone health
- Helps with fighting Cancer
- Natural Laxative
- Helps with Weight loss
Directions: Take 1 tablespoon of Elderberries and boil on low, in 16 oz of spring water for 10 minutes. Strain and enjoy unsweetened or with a little agave or sweetener of your choice.
Elderberry are safe to drink 3 to 4 times per day.